/* Visual polish layer: loaded last on every page. Same palette, more depth and rhythm. */
:root{--r:22px;--glow:radial-gradient(circle at 20% 0,rgba(94,234,212,.12),transparent 60%)}
body{background:radial-gradient(900px 500px at 85% -5%,rgba(94,234,212,.08),transparent 60%),radial-gradient(700px 500px at 0 40%,rgba(143,185,255,.05),transparent 60%),var(--bg);background-attachment:fixed}
.card{background:linear-gradient(150deg,rgba(255,255,255,.075),rgba(255,255,255,.025));border:1px solid rgba(255,255,255,.1);box-shadow:0 10px 30px rgba(0,0,0,.18),inset 0 1px 0 rgba(255,255,255,.05)}
.btn{box-shadow:0 6px 18px rgba(94,234,212,.18);transition:transform .15s,filter .15s}
.btn:hover{transform:translateY(-1px)}.btn.ghost{box-shadow:none}.btn:active{transform:none}
h1,h2,h3{letter-spacing:-.01em}
.eyebrow{color:var(--acc);font-weight:800;font-size:14px;letter-spacing:.04em;margin-bottom:6px}
/* landing */
.hero .stick{background:radial-gradient(55% 45% at 50% 52%,rgba(94,234,212,.14),transparent 70%),radial-gradient(60% 50% at 50% 55%,var(--bg2),var(--bg))}
.hero h1{font-size:clamp(40px,7vw,84px);font-weight:800;line-height:1.15}
.hero .lead{font-size:clamp(17px,2.2vw,22px)}
.trust{color:var(--mute);font-size:14px;margin-top:14px}
.hero .plate{filter:drop-shadow(0 20px 50px rgba(94,234,212,.18))}
.feat{grid-template-columns:repeat(auto-fit,minmax(260px,1fr))}
.feat .card{transition:transform .25s,border-color .25s;display:grid;gap:4px;align-content:start}
.feat .card:hover{transform:translateY(-4px);border-color:rgba(94,234,212,.4)}
.ico{width:46px;height:46px;border-radius:14px;display:grid;place-content:center;background:rgba(94,234,212,.12);color:var(--acc);margin-bottom:8px;border:1px solid rgba(94,234,212,.25)}
.ico svg{width:24px;height:24px}
.feat h3{font-size:19px;color:var(--ink)}
.mockhead{display:flex;justify-content:space-between;align-items:center;margin-bottom:10px;color:var(--mute);font-size:13px}
.badge{display:inline-flex;align-items:center;gap:8px;font-weight:800;font-size:16px;border-radius:999px;padding:4px 14px}
.badge.on_track{background:rgba(94,234,212,.15);color:var(--acc);border:1px solid rgba(94,234,212,.4)}
.steps .card::before{box-shadow:0 0 0 6px rgba(94,234,212,.12)}
.final{background:radial-gradient(50% 70% at 50% 100%,rgba(94,234,212,.12),transparent 70%)}
.about{background:linear-gradient(150deg,rgba(94,234,212,.1),rgba(255,255,255,.02))}
/* app */
.tabs{position:sticky;top:70px;z-index:10;flex-wrap:nowrap;overflow-x:auto;scrollbar-width:none;padding:8px;margin-inline:-8px;background:rgba(13,31,29,.82);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);border-radius:999px;border:1px solid var(--line)}
.tabs::-webkit-scrollbar{display:none}
.tabs button{white-space:nowrap}
.rhead h1{font-size:clamp(26px,4vw,38px)}
.status-row{display:flex;gap:18px;align-items:center;flex-wrap:wrap}
.ring{position:relative;width:132px;height:132px;flex:none}
.ring svg{width:100%;height:100%;transform:rotate(-90deg)}
.ring .bg{fill:none;stroke:rgba(255,255,255,.09);stroke-width:12}
.ring .fg{fill:none;stroke:var(--acc);stroke-width:12;stroke-linecap:round}
.ring.off .fg{stroke:var(--warn)}
.ring .mid{position:absolute;inset:0;display:grid;place-content:center;text-align:center;line-height:1.15}
.ring .mid b{font-size:26px}.ring .mid small{color:var(--mute);font-size:12px}
.status-row .txt{flex:1;min-width:200px;display:grid;gap:6px}
.kpis div{background:linear-gradient(150deg,rgba(255,255,255,.07),rgba(255,255,255,.02));border:1px solid var(--line)}
.kpis dd{font-size:24px}
.meal{transition:border-color .2s}.meal:hover{border-color:rgba(94,234,212,.35)}
@media(max-width:600px){nav.top{inset:8px 8px auto}.tabs{top:62px}}
@media(prefers-reduced-motion:reduce){.feat .card,.btn{transition:none}.feat .card:hover,.btn:hover{transform:none}}

/* hero: big cut-out portrait, giant type behind, stat cards around (after the Core-Fit shot he picked) */
.hero3{position:relative;min-height:100vh;overflow:hidden;display:grid;grid-template-columns:1fr minmax(300px,520px) 1fr;grid-template-areas:"copy stage empty";align-items:end;padding:90px 5vw 0;isolation:isolate}
.hero3::before{content:"";position:absolute;inset:0;z-index:-2;background:radial-gradient(45% 55% at 50% 55%,rgba(94,234,212,.22),transparent 70%),radial-gradient(60% 40% at 50% 100%,rgba(94,234,212,.14),transparent 70%)}
.giant{position:absolute;inset-inline:0;bottom:26%;z-index:-1;text-align:center;font-weight:800;font-size:clamp(60px,12vw,200px);line-height:1;white-space:nowrap;color:transparent;-webkit-text-stroke:2px rgba(94,234,212,.18);letter-spacing:-.02em;user-select:none}
.stage{grid-area:stage;position:relative;align-self:center;justify-self:center;width:100%;max-width:min(360px,calc((100vh - 290px)*.8));margin-bottom:4vh}
.pic{position:relative}.pic::before{content:"";position:absolute;inset:-18px;border:1px solid rgba(94,234,212,.35);border-radius:238px 238px 40px 40px;z-index:-1}
.pic::after{content:"";position:absolute;inset:auto -34px -34px auto;width:150px;height:150px;background:radial-gradient(circle,rgba(94,234,212,.55) 1.2px,transparent 1.8px) 0 0/14px 14px;z-index:-1;opacity:.5}
.stage .cut{display:block;width:100%;height:auto;aspect-ratio:4/5;object-fit:cover;object-position:center 30%;border-radius:220px 220px 26px 26px;box-shadow:0 60px 100px -40px rgba(0,0,0,.95),0 0 0 1px rgba(94,234,212,.2)}
.stage .fade{display:none}
.hero3 .copy{grid-area:copy;align-self:center;padding-bottom:6vh;max-width:520px;z-index:2}
.hero3 h1{font-size:clamp(40px,5vw,76px);line-height:1.12;font-weight:800}
.hero3 .lead{margin:14px 0 22px;font-size:clamp(16px,1.6vw,20px)}
.hero3 .cta{display:flex;gap:10px;flex-wrap:wrap}
.stat{position:absolute;z-index:3;padding:12px 18px;border-radius:20px;background:rgba(13,31,29,.7);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);border:1px solid rgba(94,234,212,.35);box-shadow:0 14px 34px rgba(0,0,0,.35);display:grid;color:var(--mute);font-size:13px}
.stat b,.stat i{font-style:normal;font-weight:800;font-size:28px;color:var(--acc);line-height:1.15}.stat i{font-size:19px}
.stat.s1{top:24%;inset-inline-end:7%}.stat.s2{top:46%;inset-inline-end:3%}.stat.s3{top:30%;inset-inline-start:41%}
.hero3 .ded{position:relative;z-index:3;margin-top:34px;display:grid;justify-items:center;gap:2px;padding:14px 20px;border-radius:20px;background:linear-gradient(150deg,rgba(94,234,212,.16),rgba(13,31,29,.8));border:1px solid rgba(94,234,212,.35);color:var(--mute);font-size:14px;text-align:center;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}
.hero3 .ded .heart{color:var(--acc);font-size:18px;line-height:1}.hero3 .ded strong{color:var(--ink);font-size:20px}.hero3 .ded small{font-size:12px;margin-top:4px}
@media(prefers-reduced-motion:no-preference){.stat{animation:bob 6s ease-in-out infinite}.stat.s2{animation-delay:-2s}.stat.s3{animation-delay:-4s}@keyframes bob{50%{transform:translateY(-8px)}}}
@media(max-width:860px){
 .hero3{grid-template-columns:1fr;grid-template-areas:"stage" "copy";min-height:0;padding-top:84px;align-items:start}
 .stage{width:min(330px,82vw);margin-top:6px}
 .hero3 .copy{padding:6px 0 24px;max-width:none}
 .stat{padding:8px 12px;font-size:11px}.stat b{font-size:20px}.stat i{font-size:15px}
 .stat.s1{top:150px;inset-inline-end:2%}.stat.s2{top:290px;inset-inline-end:1%}.stat.s3{top:200px;inset-inline-start:1%}
 .hero3 .ded{margin:30px 0 4px}
}
.plate-title{font-size:clamp(34px,5vw,60px)}.plate-title em{color:var(--acc);font-style:normal}
@media(max-width:860px){
 .hero2{grid-template-columns:1fr;padding-top:96px;min-height:0;text-align:start}
 .photo{order:-1;width:min(300px,72vw);margin-top:6px}
 .chip.c1{inset-inline-start:auto;inset-inline-end:-6%}.chip.c2{inset-inline-start:-6%;inset-inline-end:auto}.chip.c3{inset-inline-end:-6%;inset-inline-start:auto}
 .chip{font-size:12px;padding:8px 12px}.chip i{font-size:15px}
}

.photo figcaption{display:grid;justify-items:center;gap:2px;margin-top:20px;padding:14px 18px;border-radius:20px;background:linear-gradient(150deg,rgba(94,234,212,.12),rgba(255,255,255,.03));border:1px solid rgba(94,234,212,.3);color:var(--mute)}
.photo figcaption .heart{color:var(--acc);font-size:18px;line-height:1}
.photo figcaption .ded{font-size:14px}
.photo figcaption strong{color:var(--ink);font-size:20px;line-height:1.3}
.photo figcaption small{font-size:12px;margin-top:4px}